Macro Missionary Nutrition Packages
THE GOLD Includes
Initial meeting with our Nutritional Scientist to evaluate goals and assess client needs (in person, phone or online)
Detailed macronutrient suggestions pin pointed to your exact needs
Monthly check ins and reformulations as needed (all members are urged to post their plans daily on the FB page for daily coaching, accountability, and review)
Access to our closed FB page with workouts, cardio protocols, recipes, 100's of meal plans, community and online coaching
Fringe benefits of working with a team of professional coaches and other like minded individuals
Detailed suggestion on advanced supplementation
Post nutrition plan game plan educating client on how to maintain once their goals have been obtained. This is also called "reverse dieting"
Workout App with FULL WORKOUT plans including CrossFit-Fitness-Fat Loss & Physique Style workouts. Allows you to track your reps and sets
THE PLATINUM PLAN
Ideal for very busy professionals or individuals who may not have time to formulate meal plans that fit within their macros. We make it easy, tell us the foods you love, and we will use that list to create a drop down menu that is super simple to use. Simply choose a food from the list, weigh it what it states, and eat!
Includes everything that the GOLD plan includes with the addition that we do all of the math and figuring for you leaving no tracking to be done on your part. Simply select a food, weight it and eat!
Once signed up you will receive a nutrition assessment questionnaire in an email. All macronutrient distributions will be sent within 72 hours of us receiving this information.